Healthy Carrot Muffins

The perfect muffin to have ready for those busy mornings. Delicious flavour, filling and nourishing. Taste similar to carrot cake but not as sweet and the touch of orange gives a fresh after flavour. The recipe gives around 8-10 muffins that you can store out in a dry place.

Gluten Free   -   Dairy Free   -   Refind Sugar Free
Healthy Carrot Muffins


1 1/3 cups gluten free flour
½ tsp. baking powder
1 cup grated carrots
1 apple
1/3 cups milk of choice
1 egg
2 tsp. coconut oil
1 tbsp. honey
2 tsp. cinnamon
1 tsp. vanilla
Touch orange zest
1 pinch of salt


  1. Start by preheating the oven to 175 degrees
  2. Peel the apple and cut it into pieces. Place in a pan with water and let boil for 10 min.
  3. In a bowl, combine all the dry ingredients
  4. Once the apple is ready, place it in a blender with the wet ingredients and mix together.
  5. Pour the liquid into the bowl mixture and add the egg that has been whisked separately. Combine it all together
  6. Prepare muffin cups and dived the muffin mixture into them.
  7. Place in the middle of the oven and bake for 20-25 min.
  8. Enjoy as they are or serve with some coconut yoghurt   

Tips: Add some walnuts on top before baking for yummy crunchy texture

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