I don’t believe there are many people who doesn’t reach for the bowl of French fries when it’s places on the table. However, this classic snack has now got a strong competitor – in my opinion at least! This recipe challenging the sweetness from tis fries with a smokiness and grounding herbs. A healthier version baked in the oven without too much oil but still crispy.
Ingredients:
2 medium size sweet potatoes
1/3 cup rice flour
2 teaspoon smoked paprika
2 teaspoon pink salt
1 teaspoon grounded garlic
1 small handful rosemary
Directions
- Preheat the oven on 225 degrees on grill setting
- Wash, peel and cut the sweet potato in even cuts
- Place the sweet potato cuts in a bowl and top up with water until all covered. Let it stand for 30 min
- Take out the potato from the water bath and pet dry with a clean tea towel
- In a separate bowl add the spice, flour and salt.
- Add the sweet potato to the bowl and toss around so everything is covered
- Place baking paper on a tray and place the potatoes one by one. Sprinkle the rosemary on top
- Place the try in the oven and bake on 30-40 degrees
- Take out the tray and turn all the fries, followed by dressing your fries with olive oil.
- Before putting them back into the oven, change the setting to fan
- Watch them carefully while the crisp up. This will only take a few minutes and can turn in a second
Enjoy your fries as a side dish or on their own with a yummy dip!
