Eating healthy and have cookies? Yes, please! These cookies are super simple to make. With …
Read MoreCategory: Life
Am I losing it?
Too many times I have said “enough”. I´ve fallen back into old habits and ways …
Read MoreHow you’re holding yourself back
How long have you wanted to change your health to the better? How many times …
Read MoreI promised the moon
I’m going to let you in on a little secret of mine. One early morning …
Read MoreEverything is connected
Around 1.5 years ago I was the fittest I’ve ever been. I had a solid …
Read MoreSweet Potato Fries
I don’t believe there are many people who doesn’t reach for the bowl of French …
Read MoreTrust Your Intuition
Listening to your own intuition is not always easy. Trusting your own beliefs when everyone …
Read MoreA bit of self exploring
The beauty of my education as a Holistic Health Coach, is the opening of my …
Read MoreMy current relationship with food
Food is so much more than fuel for our bodies nowadays. It can create pleasure, …
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